It's Monday and you all know what that means!
Books I'm Listening to/Reading
Beyond Training Mastering Endurance, Health & Life by Ben Greenfield Mastering Endurance, Health & Life
A Little Life by Hanya Yanagihara
Article of the Week
Words that Caught My Eye
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” ~ Friedrich Wilhelm Nietzsche
Gear that is Cool
The Andeanis a pretty unreal looking bike. So nice, that I just had to include a picture. Diamondback claims it is the world's fastest triathlon bike and certainly doesn't give an ounce of thought to UCI rules and regulations on bike specifications. Sporting disc brakes, this bike has everything a rider needs built right into it, including all the road side tools you'll ever need that fits right in the frame. Certain to turn some heads.
Stretches of the Week
Time to open up those hips with Frog Pose.