It's Monday and you know what that means .. The Monday Musings

BOOKS I'M LISTENING TO/READING

The Gene: An Intimate History by Siddhartha Mukherjee

ARTICLE OF THE WEEK

5 Powerful Calorie Control Tricks To Help You Eat Less Food

WORDS THAT CAUGHT MY EYE

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment" ~ Buddha

GEAR THAT IS COOL

Specialized's “Hell of the North” Tire. Love the name of this tire and it resonates with someone who rides in the Hell of the North - Calgary. Rocks, pot holes, uneven pavement, broken pavement we've got it all. The Hell of the North edition, which upgrades the Specialized Turbo Cotton with some rugged features that make it perfect for patchy pavement and dirt.

STRETCH OF THE WEAK

Happy Training!!!!

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