Viewing entries tagged
Goal Setting

Guest Blog - Learning to tie my shoes - Part Two

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Guest Blog - Learning to tie my shoes - Part Two

The best time to take up a new physical activity is in the WINTER when it is very dark, cold, wet and gross outside. Did I mention that there has been an abnormal amount of snow lately? Great time to start my new hobby of Running right??!! Lucky for me, we have a treadmill so I was able to get started the next day. I set my alarm for an hour earlier to make sure that my first 30 minute run would end in time for me to get ready for work.

And off I went...

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Goal Setting - Trevor's 2017 Goals

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Goal Setting - Trevor's 2017 Goals

This year I'm actually at a bit of a crossroads.  For two years(ish) now I've had dates circled on the calendar.  A "goal date" as it were.  I had a dialed in training plan. I lived my life by a schedule (and I mean life, not just training life).  I was regimented and consistent and accomplished everything I wanted to.

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GUEST BLOG - Learning to tie my shoes - Part One

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GUEST BLOG - Learning to tie my shoes - Part One

I have no ambition to race back to the store and buy fancy running accessories. I am not even training to run a marathon. I am just a girl that was abused by a fellow co-worker while he trained to be a Super Star Ironman Dick of the year, learning how to tie my shoes in this world of stinky sweaty gross people that run

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Goal Setting - Brandon's 2017 Goals

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Goal Setting - Brandon's 2017 Goals

With 2017 firmly underway, I have been painstakingly attempting to finalize some race and health goals this year. OK. Who am I kidding, I've been procrastinating like crazy. 

I’ve never really been a planner or, come to think of it, someone who really did the whole “goal” thing – think about it, write it down, execute, blah blah blah blah.

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