So, I have now been in Korea for one month and I have actually learned a bit about myself as an athlete. The main thing I learned is that I am less stuck in my ways than I originally thought I was.
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A year ago Trevor outlined his perfect training day - sounds pretty darn good doesn't it? But alas, we are not all that lucky and maybe that's OK. In this blog he also outlined his approach to training on the road. As I embark on an incredible vacation, I thought I'd add my thoughts.
I love traveling and I'm lucky enough that I get to do quite a bit of it for both my job and for personal enjoyment. Despite my love for traveling, it can pose some serious headaches to a training plan and often leads to a feeling anxiousness that I should be doing more and not letting my conditioning slip.