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half Ironman

2017 IRONMAN 70.3 Mont Tremblant Race Report

2017 IRONMAN 70.3 Mont Tremblant Race Report

My week leading up to my race was full of nerves, deadlines, and wrapping up loose ends. Wherever you look in the triathlon world, it is universally recommended that you sleep as much as you can prior to your race. The benefits are not only for your body, but your mind as well. I failed completely at this. Prior to leaving Thursday, I had yet to accumulate more than 4-5 hours of sleep a night...