My week leading up to my race was full of nerves, deadlines, and wrapping up loose ends. Wherever you look in the triathlon world, it is universally recommended that you sleep as much as you can prior to your race. The benefits are not only for your body, but your mind as well. I failed completely at this. Prior to leaving Thursday, I had yet to accumulate more than 4-5 hours of sleep a night...
As with all new comers, nerves, questions, panics, are all present. So while we help Mat offline, we wanted to share some of Mat's tips online! What race are you running in 6 days? I have no doubt you feel all the jitters we all do. Fun huh!? Hopefully this gives you some help too!
Well it is that time of year again – RACE SEASON!!!
With the start of my race season descending upon me this Sunday with Victoria 70.3, I thought I best continue the tradition of throwing up a race prediction.
I wasn’t going to do this for a number of reasons, most of all I’m having a hard time gauging my preparedness